Tag: Plant Based

Spicy Three Bean Chili

Spicy Three Bean Chili

This three bean chili recipe is just the right amount of spicy. Loaded with flavor and heat, this is a perfect recipe for any time. Although being at home during this COVID-19 pandemic would seem to offer more time for cooking, I like to have…

Beet Lovers Grilled Sandwich

Beet Lovers Grilled Sandwich

Beets on a sandwich? That and more! The best sandwiches are those with just the right amount of ‘things’. This odd, yet delicious, combination of ingredients comes together for a harmoniously tasty and indulgent beet grilled sandwich. Just Beet It! We won’t even pretend like…

Avocado Toast

Avocado Toast

Avocado toast is the highlight of the new age, even more so, topped with some style of egg. We’ve transformed the trend into a healthy and plant-based meal. Hearty sprouted grain bread toasted with freshly mashed avocado, topped with well-seasoned tofu scramble so good it’s…

Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

Tacos? Cauliflower? Oh, yes. Perfectly seasoned and roasted cauliflower inside a warm tortilla with diced red onion, cilantro avocado lime sauce, your choice of salsa, and nutritional yeast come together for a delicious and healthy meal with a Mexican flare. Roasted Cauliflower Tacos Here in…

Plant-Based 101: What Is It? Why and How To Use It

Plant-Based 101: What Is It? Why and How To Use It

Plant-based seems to be the new buzz word swarming around, in and out of our ears. While it is similar to the term “vegan”, “vegetarian”, or “paleo”– they are not interchangeable. We discuss their differences and how to get started on a plant-based diet today. …